What’s Included (at $399/month)

Popular Add-Ons (optional)

Simple Notes (one line each)

Membership Types

Mens Vitality (TRT). Menopause (HRT) or Metabolic Reset. Precision Healthspan free on all memberships.
Personalized Hormone Replacement Therapy (HRT, Hormone Replacement Therapy) to reduce symptoms and protect long-term health.

Menopause Care (HRT)

$
399
/ Monthly
Evidence-based dosing (estradiol + options)
Monthly 20-min coaching + weekly async nudges
Biannual labs included (every 6 months)
Medical weight management with coaching and cardiometabolic tracking.

Metabolic Reset (Weight Management)

$
199
/ Monthly
Clinician oversight + habit systems
Monthly 20-min coaching + weekly async nudges
Upgrade anytime for GLP-1 program
Your simple system to improve daily performance and longevity signals.

Precision Healthspan (Free Add-On)

$
/ Monthly
Healthspan dashboard (maximal oxygen uptake (VO₂max) estimate, heart rate variability (HRV, heart rate variability), sleep, steps)
Protein & fiber targets, recovery skills, stress tools
Mini-courses: sleep, stress, strength, recovery

 $399/month — cancel anytime. Biannual labs included. Prescriptions included; medications billed by partner pharmacies (Health Savings Account/Flexible Spending Account (HSA/FSA) often eligible).

FAQ's

Yes. Billing stops at the end of your current month.

Prescriptions are included; medication cost is billed by partner pharmacies. We include a monthly pharmacy allowance for testosterone/estradiol; GLP-1 pricing is set by the pharmacy.

Most members start in 3–7 business days (intake → labs → first visit).

Comprehensive hormone and metabolic panels tailored to your program; default cadence is every 6 months at this price.

Ready to start

Start with intake and baseline labs when indicated. Precision Longevity is included free.

Price