Your pathway at Solvion
- Intake & screeners
- Root-cause identification
- Personalized sleep plan
How we evaluate Sleep Issues
- PSQI/ISI baseline; sleep diary
- STOP-BANG OSA screen; HST referral if high risk
- Medication & lifestyle review
Your personalized plan
CBT-I micro-curriculum
Stimulus control, sleep restriction, wind -down routines, light/timing protocols.
Circadian & environment
Morning light, temperature, noise, caffeine/alcohol timing tweaks.
OSA pathway
Home sleep test → CPAP/dental referral when indicated.
Integration with programs
Sleep interventions support all programs and long-term maintenance.
What we measure
FAQ's
Yes, CBT-I is first-line for chronic insomnia.
We route home sleep tests and coordinate treatment.
Ofter within weeks if you apply the tools consistently.
Ready to get started?
Book your assessment or speak with a clinician today.