Browse by Category
Hormones
Metabolic & Weight
Sleep
Sexual Health
Cognitive & Energy
Symptom
Low Testosterone (Men)
Low energy, libido, strength loss. Diagnose with TT/FT, SHBG; physician-guided TRT when indicated.
Menopause Symptoms
Vasomotor symptoms, sleep disruption, GSM. Evidence-based HRT or non-hormonal options with safety monitoring.
Weight Gain / Metabolic Resistance
GLP-1s when appropriate + muscle-preserving plan, GI protocol, and off-ramp to avoid rebound.
Sleep Issues / Insomnia
CBT-I micro-curriculum, circadian hygiene; OSA screen with HST referral when indicated.
Sexual Dysfunction (ED / GSM)
First-line ED pathway; GSM care with vaginal estrogen/DHEA; pelvic floor PT referrals.
Brain Fog / Fatigue
Thyroid/metabolic evaluation; training, sleep, and nutrition protocols; cognitive hygiene.
Outcomes / Proof band
- Validated protocols (TRT Hct/PSA cadence; transdermal-first HRT; GLP-1 GI protocol + taper)
- Integrated approach (training, protein-forward nutrition, sleep/stress skills, sexual wellness)
- Published outcomes (weight loss %, lean-mass preserved, symptom relief scores)
Explore our current services (required)
Four program cards retained and elevated:
Metabolic Reset (Weight)
GLP-1s (when indicated) + muscle preservation, GI protocol, taper
Symptom Finder helper
Block: “Not sure which page fits your symptoms?” + Start Symptom Finder button → simple form to route users to the correct page/program.

